Healing moment: 5 Advantages of relaxing in the Jacuzzi

What is your favorite type of villa between pool villa and Jacuzzi villa? Some people may like pool villa with swimming pool because it’s more fun and you can do more activities in the pool, but Jacuzzi is popular with some people too! Besides relaxing in the Jacuzzi and, do you know soaking in the Jacuzzi can make many advantages for you more than you think. Here are 5 Advantages of relaxing in the Jacuzzi that The Haven Krabi Pool Villa wants you to know.

Helping concentrate, and mind relaxation

Nothing is better than soaking in the Jacuzzi after a tough day. You can take your time to relax, clear your mind and concentrate on the cool, refreshing water in the Jacuzzi. Or you can turn on warm water and drop essential oils into Jacuzi bathub. This will helps you for meditation and relaxation.

Decreasing pains and aches

If you feel pain in your body or muscle, do you know, soaking in the Jacuzzi can relieve these symptoms. When you soak in water at a temperature of 38 - 40 degrees Celsius, the water will reduce the tension in your muscles, decrease pains and aches and make you feel more relaxed.

Helping sleep well

In addition to reducing muscle aches and pains, soaking in the hot water in the Jacuzzi for 15 to 30 minutes will also help you to fall asleep easier. Because the heat water will cause your body to lose sweat and energy. So, you will sleep well everytime after soaking in the Jacuzzi.

Decreasing stress

Nowadays, most people tend to have cumulative stress, both from working and living until it affected in the body. So, taking a moment to relax by soaking in the Jacuzzi will make your body reduce the tension, decreasing stress, claiming your mind and also reducing anxiety.

Helps nourish the heart and bones

When you soak in the Jacuzzi with hot water, this will make your body temperature rise, blood vessels expand, making blood vessels and heart working better. Soaking in the Jacuzzi also helps nourish the bones to be stronger because the water will help support the body, allowing the bones to rest after supporting your body weight all day.